Hand Strength Chart
- Strength of Individual Muscle Groups Printer Friendly. Patterns of weakness can help localize a lesion to a particular cortical or white matter region, spinal cord level, nerve root, peripheral nerve, or muscle. Test the strength of each muscle group and record it in a systematic fashion.
- The printable poker hand chart on the right side of this page can be printed and brought with you to the casino and will help you learn how to play poker better. Next time you’re wondering about the basic hand strength poker rules during a game, simply pull this printable poker hand rank chart out of your pocket.
- The starting hand chart above is a great guide on hand strength. The first chart shows pairs and suited cards. The strength of pairs is pretty obvious. With a pair, you already have a made hand that can possibly win without the help of the community cards to follow. Suited cards also add strength.
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- Hand Strength Exercises
Grip strength, also known as hand strength, is an anthropometric measurement that indicates muscle health in the hands and forearms. The measurement is often included in longitudinal studies because it's an indicator of the overall well-being of an adult subject.
Printer FriendlyPatterns of weakness can help localize a lesion to a particular cortical or white matter region, spinal cord level, nerve root, peripheral nerve, or muscle. Test the strength of each muscle group and record it in a systematic fashion. It is wise to pair the testing of each muscle group immediately with testing of its contralateral counterpart to enhance detection of any asymmetries. Muscle strength is often rated on a scale of 0/5 to 5/5 as follows:
- 0/5: no contraction
- 1/5: muscle flicker, but no movement
- 2/5: movement possible, but not against gravity (test the joint in its horizontal plane)
- 3/5: movement possible against gravity, but not against resistance by the examiner
- 4/5: movement possible against some resistance by the examiner (sometimes this category is subdivided further into 4–/5, 4/5, and 4+/5)
- 5/5: normal strength
While testing muscle strength, it is important to keep in mind anatomic information such as which nerves, nerve roots, and brain areas control each muscle and to allow this information to guide the exam. Also compare proximal versus distal weakness because these features can sometimes suggest muscle versus nerve disease, respectively. A detailed discussion of patterns of muscle weakness and localization is provided in Neuroanatomy through Clinical Cases Key Clinical Concepts 6.3, and in Chapters 8 and 9. In the tables below we briefly summarize some of the main actions, muscle groups, peripheral nerves, and nerve roots tested during the motor exam.